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  • Brandon and Evenson

WOD 9/28/16


Warm up: x2

8 Man makers 25/45

200m run

For time:

10-1

Deadlifts 115/185

Lateral Burpees

Complete: 1 mile run

mobility (time remaining in class)


44 views

4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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