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  • Brandon and Amber Evenson

WOD 12/28/16


conditioning:

3rds for time:

500m Row

rest 2 min

15min AMRAP

5 Deadlifts 135/225

10 lateral jumps 20/24

15 Abmat sit-ups

Mobility with remaining time


50 views

4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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