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  • Brandon and Amber Evenson

WOD 9/1/17


warm up

5 min AMRAP

4 Cleans 95/135

6 box jumps 24/30

Rest 5 mins

8min AMRAP

8 Thrusters 65/95

6 toes to Bar

*cool down


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4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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