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  • Brandon and Amber Evenson

WOD 9/9/17


warm up

Partner WOD

FOR TIME

* Buy in: mile RUN each run( 2 400's)

20 Cleans 75/115

4 Sincro Bar facing burpees

18 cleans

6 Sincro Bar Facing burpees

16 cleans

8 Sincro Bar facing Burpees

14 Cleans

10 Sincro Bar facing Burpees

12 Cleans

12 Sincro Bar facing Burpees

10 Cleans

14 Sincro Bar facing Burpees


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4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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