Search
  • Brandon and Amber Evenson

WOD 10/16/17


warm up

4rds for time

20 DB snatches total 35/55

20 GHD situps

50ft lunge with DB in right hand

50ft lunge with DB in left hand


49 views

4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

  • Facebook Round
  • Twitter Round
  • Google Round
  • Flickr Round
  • YouTube Round