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WOD 4/28/18


Warm up 

Partner WOD (18min Cap)

For Time 

40-30-20-10

Lateral Burpees over partner in a plank 

C2B 

HSPU's 


24 views

4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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