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WOD 6/14/18


Warm up 

14 min AMRAP

4 Hang cleans 105/155

8 Ring push-ups 

12 Air squats 

Cash out :-)  5 laps around Samson 


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4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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