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WOD 9/25/18


Warm up 

4rds for Time  

9 ground to Overhead 75/115

21 Box jumps 20/24

23 Burpees 

35 Gobblet Squats 35/53


48 views

4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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