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WOD 3/27/19


Warm up 

For Time: 

20 Snatches 65/95

40 Box jumps 20/24 

60 push-ups 

80 lunge steps total 

100 Cals on the bike 

80 Lunge steps total

60 push-ups 

40 Box jumps 20/24

20 Snatches 65/95


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4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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