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WOD 6/1/19


Warm up 

3rds For Time 

15power Snatches 55/75

15 Cals on bike 

15 sand bag cleans over shoulder  75/125

400m Run 


15 views

4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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