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WOD 2/25/20

Warm up


8rds for time

15 Ring dips

20 Abmat situps

25 DU’s (scale: 50 singles)

200m Run

*Rest 2 Mins*

14 views

4325 NW Lake Road, Camas, WA 98607 

(360) 904-9903 or (360) 609-8380

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