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WOD 2/27/18
February 27, 2018
 Warm upÂ
Â
Conditioning :Â
For TimeÂ
1000 m RowÂ
Â
Â
15min AMRAPÂ
4Â strict pull-upsÂ
10Â stationary lunge steps total 25/45Â
15 Abmat sit-upsÂ
20 DU'sÂ
Â



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